Services
The Walks
At Recovery Untamed, we embrace the ancient practice of Forest Therapy, a journey that nurtures the mind, body, and spirit through intentional time in nature. Rooted in the understanding that healing is a continual process, our approach to Forest Therapy has no set destination or finite goal. Each walk is unique, guided by your personal needs and the rhythm of the natural world around you.
Our sessions create space for you to listen deeply to nature’s wisdom, allowing the forest to become a companion in your healing process. This practice fosters a relationship of reciprocity between you and the land—a connection that evolves over time. With each step, you open yourself to the healing energy of the forest, allowing it to guide you toward a sense of wholeness and well-being.
Forest Therapy is more than a one-time experience; it’s a routine practice that can be woven into daily life. As you commit to this journey, the forest becomes a living partner in your personal growth, offering new insights and experiences with each walk. Through this intimate connection, we help you cultivate a deep, meaningful bond with nature, leading to profound inner balance and harmony.
Group Forest Therapy Walks
Takes place in a group setting where:
- a series of guided invitations are offered to assist you in finding your authentic way of interacting with the forest
- engage in the practice of remembering to slow down and practice being.
- spend intentional time, unrushed and void of urgency, awakening our senses and therefore resting our minds.
- allow your body to lead as you’re guided to tap into your senses and connect with nature.
- unlock the healing components of the natural environment.
Recovery Forest Walk
- expand on the therapeutic facets of our standard Walks while integrating theme-based invitations focused on spiritual principles and ideas.
- You are invited to look inward as you’re held by nature, discovering your true essence and experiencing a particular principle such as gratitude, trust, partnership, humility, etc.
Individual & Family Forest Therapy Walks
- private sessions for an individual, couple, or family.
- embody the core practices of a general Forest Therapy Session with a customized component to address your personal goals.
- encouraging connection and play in new ways.
Recovery Coaching
- To determine whether Recovery Coaching is the best solution for you, set up a discovery assessment.
**While a recovery coach and therapist can address similar internal needs, a recovery coach focuses expressly on the present and pinpoints ways to achieve a client’s goals, rather than looking to past events. As a coach, I do not diagnose or treat addiction and mental health needs. Instead, I focus on your dreams, objectives, and the daily steps you can take to move toward them. I am here to assist as you navigate the obstacles standing between you and who you desire to be. With a coach, you’ll struggle less as we press into better decision-making practices.